Jiu Jitsu (No Gi) - All, Wrestling - All
The Throw By is an excellent technique used to take your opponent's back and/or take them down. Michael breaks down how he hits the Throw By, compares the Throw By to the Slide By, highlights the pros and cons of both, and recommends the best opportunity to execute either one.
0:00 - Intro
0:42 - Quick Slide By Review
1:04 - Throw By Breakdown
1:41 - Throw By vs Slide By - Momentum
2:35 - Throw By vs Slide By - Control
3:25 - Throw By vs Slide By - Opponent's Reaction