Jiu Jitsu (No Gi) - All, Jiu Jitsu (No Gi) - Single Leg Offense, Wrestling - All, Wrestling - Single Leg Offense
The whizzer & shin whizzer are one of the strongest defenses to a single leg takedown. Advancing through a whizzer could often feel impossible due to the pressure and off-balancing it creates. Michael breaks down the single leg shelf finish which crosses over into Jiu Jitsu very well. The shelf finish weakens your opponent's whizzer and helps restore dominant scoring position.
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