Ep. 31 - Rear Body Lock Knee Pinch & Mat Return Option

Jiu Jitsu (No Gi) - All, Jiu Jitsu (No Gi) - Rear Body Lock, Wrestling - All, Wrestling - Rear Body Lock

Struggling to get your opponent down to the mat from the standing rear body lock position? The knee pinch (or knee staple) is a powerful and low risk way to break your opponent's standing base and land in an efficient position to secure back control and finish the fight. This technique can also be used as a mat return if your opponent tries to escape your back control by standing up.