Ep. 72 - Real Woods' Key Lock Throw Breakdown (Two Variations)

No Gi - All, No Gi - Upper Body Takedowns

Stanford University's 141 pounder, Real Woods, wins the 2022 Southern Scuffle tournament last week. Real has a vicious 2 on 1 Russian Tie and his key lock throw against Hartwell Taylor was one of the best takedown highlights during the tournament. Michael breaks down how Real is securing the key lock position, two different ways to execute this takedown, the differences between both, and why this is an excellent takedown to use in Jiu Jitsu! Finally, Michael covers what to do if your opponent defends this and you find yourself stuck underneath.