No Gi - All, No Gi - Foot Sweeps & Trips, No Gi - Single Leg Defense
Yonger Bastida earned All-American status at this years NCAA Championship. In his match against Braxton Amos, he counters Braxton's single leg/high single leg takedown attempt with a limp leg and immediately segues into an inside trip. Michael demonstrates when is a good time to use this limp leg and covers the importance of Yonger's distance control as he transitioned to the inside trip! For more details on the inside trip, check out episode 24!