Ep. 89 - This ONE STEP Will Make Your Takedowns Unstoppable

No Gi - All, No Gi - Double Leg Offense, No Gi - Single Leg Offense

Michael highlights the importance of hooking the bottom leg when you are in on a shot (single leg takedown or double leg takedown), you have your opponent down to their hip, and they latch on to your waist, chest , or a crotch lock variation.

This action of "hooking the leg" is often referred to as a low turk, spiking the leg, stepping the bottom leg, etc. By doing so, you anchor your opponent's lower half, making it IMPOSSIBLE to follow you as you start to climb up their body to finish the takedown.

This simple ONE STEP adjustment WILL be a game changer and help you finish more of your takedowns.