Gi - All, Gi - Jiu Jitsu, No Gi - All
Michael breaks down one of his advanced butterfly hook sweep defenses. This technique is often used as a last resort if your opponent is able to solidify a strong hook sweep position, trap your arm post, and all of your first lines of defense have failed.
FYI- This is an advanced technique Michael has drilled and executed for many years. If this is not done properly this can possibly lead to a neck injury. Please watch the video carefully to hear the steps Michael takes to protect his neck while performing this technique and what drills you can begin with before trying this in real time.