Ep. 17 - Single Leg Positioning Tip (No Gi)- When To "Split Your Hands"

Jiu Jitsu (No Gi) - All, Wrestling - All

To split, or not to split, that is the question. Michael walks us through one of the biggest reasons single leg takedown attempts fail in No Gi Jiu Jitsu due to unnecessary splitting of the hands (inefficient hand positioning). He shows us when it's beneficial to split your hands and when it's not a good idea to split your hands. Following this system and idea will make a significant difference retaining control of your opponents leg, securing the finish, and scoring two points!